Being raised in two houses after a divorce or separation can be a difficult adjustment for children. With a shared parenting schedule, not only do they have to contend with no longer seeing both parents every day, but they must also adapt to new surroundings if one or both parents have moved.
Parenting time changeovers—the days when a child transitions from one parent’s home to the other’s—must be handled with particular care and attention. Children may be feeling particularly vulnerable and emotional when making the switch between homes.
Have items for your children at each house so that visits aren’t full of packing and luggage. This includes things like clothes, toys, shoes and toiletries. Set up a place for your child’s artwork and hobbies in order to help him/her feel that “this is home.” Encourage your child to bring games, favourite objects, and crafts from each home to the other.
Stability is a must for happy kids, so you will want to have established routines involving meals, play time, homework and bedtime in both houses. This will help them feel more secure and less anxious about going between the two places. Whenever your children talk about the other house, try to respond positively, regardless of how you may feel about your spouse. You want your child to be able to tell you about something fun they did with their other parent without experiencing guilt.
Transition times should be as smooth and simple as possible as that is best for your kids. Decide on a way to stay in touch with your children while they are at their other parent’s house that also respects the other parent’s time with your kids. You could, for example, talk to your child on the phone at the same time each day.